My Info Blog

Ever Heard of Shy Bladder Syndrome?

Specifically what is Shy Urinary Syndrome (SBS)?

Shy urinary syndrome is a type of social anxiety. Additional kinds of social anxiety are stuttering, blushing, extreme stress or perhaps finding it difficult approach another person. pee shy

SBS causes anyone to experience extreme anxiety (often due to a negative or traumatic event associated with urination) which triggers them to struggle to urinate, either with others present or even with a threat that others may walk in on them.

How do you know if you have SBS? 

This is easy but fairly accurate..

Initially of all, ask yourself: “Am I usually able to pee easily in the safety of my home or when there may be no person else around? inch

Then ask yourself: “Am I unable to or often have great difficulty in starting or keeping a flow of a stream of pee in with others around i. e. usually in a public toilet environment? inches

So, if you answered a resolute “YES” to both questions then we have a good chance you have shy bladder problem.

Am i not by itself?

The curious thing about shy bladder syndrome is that the person with it usually feels very “weird” or “strange” and often extremely embarrassed that they have this ailment. So much so that they would possibly munch their own toes off rather than admit they have this thing (I’m not suggesting you try that by the way).

SBS is reported to affect up to seven percent of the male populace in the usa alone (that’s in the region of 12 million men if you hadn’t worked it out). Given the secrecy encircling SBS figures maybe highly underestimated with actual statistics being far higher. Self conscious bladder, although women are certainly not unaffected, does mostly influence men. This is not really surprising given the fact that men are subject to an almost complete lack of personal privacy when entering a community toilet. From a social perspective, it looks part of being a “proper man” to not be concerned with superficialities like ‘wanting or needing some privacy’ when peeing. People are supposed to manage to ‘strut their stuff is to do their company without a care in the world. An incapability to live up to this standard ends in a feeling of complete emasculation for the individual.

Also, unlike women, men may typically discuss personal problems with peers or contact professionals for help. This kind of means that millions of men proceed through their daily lives suffering in quiet; feeling they are only.


A large factor in the condition’s maintenance is that it nourishes off ‘avoidance’ (hence the term ‘avoidant paruretic’ or AP). Simply avoiding getting oneself in a situation where there is not an option but to have to try and use a public toilet, becomes the norm for most victims. Avoiding that well-deserved ale at the bar after work or avoiding heading to look at the football game, although devastating in their effect on the individuals social life, becomes the only viable option. The relief experienced from keeping away from these potentially embarrassing situations causes a reinforcement in the avoidant behaviour.

Timid bladder syndrome appears to be a lot more common in the general population than anyone is actually aware about. The extreme embarrassment adjacent it and given mens propensity to not usually want to go over personal problems, means this topic is likely to remain in the shadows.

If you have SBS then you are definitely not by itself and i also desire you find some pain relief in that fact. Right now there is help you there and you could rest assured that with enough determination to accomplish this, you will be able to overcome shy bladder and claim back your life!

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